Weigh In record (no journal entry) for 17 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 61.74g | Prot: 54.75g | Carbs: 231.52g.
Breakfast: Milbona Gouda Holland , Casa Azzurra Mozzarella. Lunch: Помидоры, Рисовая Лапша (Вареная), Knorr Soupe Thaï, Carrefour Huile d'olive Vierge Extra. Snacks/Other: Варенье, Vemondo Muffins Cocoa Vegan, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Апельсин, Банан, Ancel Flan Pâtissier aux Œufs. more...
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1915 kcal
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Exercise:
Sleeping - 8 hours, Resting - 9 hours and 11 minutes, Standing - 1 hour, Desk Work - 2 hours, Music playing - 2 hours, Walking (moderate) - 5/kph - 45 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 0.4 kg a Week
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Mom Stifler's's Weight History
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