lulesikalona's Journal, 17 Aug 22

Weigh In record (no journal entry) for 17 August 2022
59.9 kg Lost so far: 1.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:
674 kcal Fat: 18.50g | Prot: 44.14g | Carbs: 89.23g.   Breakfast: Banana, Tea (Brewed) , Ferrero Ferrero Rocher Hazelnut Chocolates, Daisy 4% Small Curd Cottage Cheese, Sugar. Lunch: Chicken Noodle Soup (Home Recipe), Bananas , Starbucks Caffe Latte (Tall). more...
Gaining 0.1 kg a Week

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lulesikalona's Weight History


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