Weigh In record (no journal entry) for 18 August 2022
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60.2 kg
Lost so far: 7.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 4.40g | Prot: 4.95g | Carbs: 41.84g.
Breakfast: 聖桃園 天然野生小藍莓果醬, 統一 瑞穗鮮乳土司. more...
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Gaining 3.5 kg a Week
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Zhihying's Weight History
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