Weigh In record (no journal entry) for 18 August 2022
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 42.05g | Prot: 70.47g | Carbs: 231.03g.
Breakfast: 日加泰 蛋白棒巧克力, 蛋白, 伊利 伊利纯牛奶, 燕麦. Lunch: 长肉卷条, 豆干, 酸菜, 卤蛋, 米饭, 猪蹄. Dinner: 香蕉, 特仑苏 特仑苏纯牛奶, 乐购超市 红心火龙果, 紫薯. Snacks/Other: 苹果. more...
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Losing 0.0 kg a Week
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KiKi的每一餐's Weight History
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