Weigh In record (no journal entry) for 17 August 2022
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109 kg
Lost so far: 8 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 35.89g | Prot: 33.75g | Carbs: 98.74g.
Breakfast: Qualitá Chá de Hibisco Frutas Vermelhas, Ovo Mexido. Lunch: Ovo Cozido, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Tapioca de Queijo. Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão Francês. more...
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Gaining 0.2 kg a Week
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pati.lima79's Weight History
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