Weigh In record (no journal entry) for 18 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 54.14g | Prot: 100.59g | Carbs: 179.85g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Lontong Sayur, ABC Kopi Plus Gula. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Kart's Roti Canai Original. more...
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Gaining 0.4 kg a Week
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Kathleya Rosadi's Weight History
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