Weigh In record (no journal entry) for 17 August 2022
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82.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.95g | Prot: 64.79g | Carbs: 207.13g.
Breakfast: La Costeña Frijoles Bayos Enteros, Huevo, Tortillas de Harina, Skittles Skittles. Lunch: Hunts Salsa de Tomate para Pasta, HEB Queso Chihuahua Menonita, Pechuga de Pollo a la Plancha, Milpa Real Tostadas de Maiz. Dinner: Nutrileche Leche Baja en Grasa, Kellogg's Choco Krispis. Snacks/Other: Muslo de Pollo (sin Comer la Piel), Mangos. more...
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Losing 0.2 kg a Week
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mar.vela1523's Weight History
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