Weigh In record (no journal entry) for 18 August 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 63.16g | Prot: 49.72g | Carbs: 425.12g.
Breakfast: Äpfel, Landfein Joghurt Mild, Milbona Haltbare Vollmilch, Senseo Extra Mild, Banane. Lunch: Sugarland Gummibärchen, Thermomix Gefüllte Paprikaschoten mit Reis & Tomatensauce. Dinner: Bananen, Snackline Mais Rings. Snacks/Other: Bonbons. more...
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Losing 0.7 kg a Week
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