Weigh In record (no journal entry) for 18 August 2022
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64.8 kg
Lost so far: 3.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 38.78g | Prot: 16.89g | Carbs: 91.38g.
Breakfast: Колос Хворост, Крыжовник, Хворост, Пирожок с Луком и Яйцом. Lunch: Колос Хворост, Пирожок с Луком и Яйцом, Кофе с Молоком, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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yabiku_q's Weight History
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