Weigh In record (no journal entry) for 18 August 2022
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59.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.64g | Prot: 20.47g | Carbs: 7.03g.
Breakfast: Дело Вкуса Жареная Цветная Капуста, Приготовленная Морковь, Желтый Сладкий Перец, Филе Индейки. more...
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Losing 0.7 kg a Week
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