Weigh In record (no journal entry) for 18 August 2022
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74 kg
Lost so far: 11.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 29.24g | Prot: 58.09g | Carbs: 92.04g.
Breakfast: Huevo Revuelto, Banana. Lunch: Knorr Sopa Quick Light Arvejas. Dinner: Granix Copos de Maíz, La Serenísima Leche Descremada, Calabaza. Snacks/Other: La Serenísima Dulce de Leche Clásico, Garcia Ricotta, Naranjas Ombligonas, ENA Whey Protein (30g). more...
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2730 kcal
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Exercise:
sentadillas, trote, salto - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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Losing 3.5 kg a Week
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vicki.toria's Weight History
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