Weigh In record (no journal entry) for 18 August 2022
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 8.57g | Prot: 18.23g | Carbs: 64.68g.
Breakfast: Красная Цена Каша Овсяная с Абрикосом, Чай, Кофе с Молоком, Яйцо. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 4.2 kg a Week
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ElinaSmor's Weight History
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