Weigh In record (no journal entry) for 18 August 2022
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75.3 kg
Lost so far: 5.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 47.00g | Prot: 22.55g | Carbs: 83.91g.
Breakfast: ICA Pastrami , Bregott Bregott Ekologisk, Fralla, Kiviks Pärondryck. Snacks/Other: Potatischips. more...
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Losing 0.3 kg a Week
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bellafiume's Weight History
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