Weigh In record (no journal entry) for 18 August 2022
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130.6 kg
Lost so far: 2.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 73.62g | Prot: 79.88g | Carbs: 210.37g.
Breakfast: Salade de Fruits, Saumon Fumé, St Môret Ligne & Plaisir, Cracotte Cracotte au Froment, Miel. Lunch: Huile d'Olive, Cheddar ou du Fromage Américain (sans Gras, Pasteurisé), Betteraves, Parmesan (Râpé), Boursin Ail et Fines Herbes, Barilla Aaaa Pâtes Cuites . Dinner: Grand Frais Salade de Fruits , M&M's M&M's, Cora Chouchou, Dolce Gusto Café au Lait, Pastel de Nata, Krisprolls Petits Pains Suédois Complets, St Môret Ligne & Plaisir, Odyssée Rillettes de Thon. more...
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Gaining 3.2 kg a Week
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