Weigh In record (no journal entry) for 18 August 2022
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94.6 kg
Lost so far: 5.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 70.11g | Prot: 74.02g | Carbs: 28.96g.
Lunch: Yil'driz Mosterd Dille, AH Avocado Eetrijp, AH Roomboter Ongezouten, Lidl Noorse Gerookte Zalm, Lidl Koolhydraatarm Brood. Dinner: Tzatziki, Koolsalade, Gedroogde Hele Sesamzaadjes, Gegrilde Kip. more...
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Losing 0.4 kg a Week
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_vienna_'s Weight History
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