Weigh In record (no journal entry) for 18 August 2022
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54 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 98.04g | Prot: 108.89g | Carbs: 63.18g.
Breakfast: Azeite de Oliva Extra-Virgem, Vida Veg Requeijão Vegano, Labici Pão Keto, Familia Hattori Tofu Orgânico. Second Breakfast: Pura Vida TCM, Chá Verde, Hortifruti Lasca de Coco Natural. Lunch: Abóbora Cabotia, Terra Atlas Cogumelo Paris, A Tal da Castanha Cremeria, Nat Filé de Coxa e Sobrecoxa de Frango, Mercatto Molho de Tomate . Afternoon Tea: Ben Natural Coxinha Low Carb, Sabor da Terra Semente de Chia, A Tal da Castanha Leite de Amêndoa, Psyllium, Morangos, Equaliv Body Protein Cacau . Dinner: A Tal da Castanha Cremeria, Nat Verde Peito de Frango , Repolho Verde Cozido, Gallo Azeite de Oliva Extra Virgem, Palmasul Spaghetti de Pupunha. Snacks/Other: Magian Cacau Chocolate 100% Cacau, Pura Vida TCM. more...
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Losing 0.0 kg a Week
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