Weigh In record (no journal entry) for 18 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.44g | Prot: 77.72g | Carbs: 103.27g.
Breakfast: Casa Azzurra Mozzarella. Lunch: Carrefour Huile d'olive Vierge Extra, Помидоры, Liebig Soupe Pistou. Dinner: Pêche Océan Thon Albacore Entier au Naturel, Помидоры. Snacks/Other: Виноград, Хлеб Зерновой. more...
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2152 kcal
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Exercise:
Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Standing - 5 hours, Desk Work - 1 hour, Music playing - 4 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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steady weight
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Mom Stifler's's Weight History
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