manel.mebarki21's Journal, 18 Aug 22

les vacances😌
90.1 kg Lost so far: 5.1 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:
956 kcal Fat: 39.85g | Prot: 32.42g | Carbs: 106.89g.   Breakfast: Melon, Convivial Fromage Régime, Huile d'Olive, Omelette ou Oeuf Brouillé, Cake Cake. Lunch: Concombre (avec Peau), Tomates, Poivrons Verts, Fait Maison Soupe de Lentilles . Dinner: Raisins. Snacks/Other: Mandolin Chocolat . more...
10 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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manel.mebarki21's Weight History


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