LupitaCarrillodiet's Journal, 18 Aug 22

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Weigh In record (no journal entry) for 18 August 2022

134.4 kg Lost so far: 0 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

629 kcal

Fat: 15.16g | Prot: 44.66g | Carbs: 78.77g. Breakfast: Jamón de Pavo, Huevo. Dinner: Lala Leche Deslactosada Light, Papayas. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Melón, Starbucks Café Latte (Grande). more...

3342 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sleeping - 9 hours, Resting - 14 hours and 45 minutes. more...

Losing 3.5 kg a Week

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LupitaCarrillodiet's Journal, 18 Aug 22

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LupitaCarrillodiet's Weight History