Weigh In record (no journal entry) for 18 August 2022
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86.1 kg
Lost so far: 9.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 80.13g | Prot: 60.63g | Carbs: 136.55g.
Breakfast: Best Yet Mixed Berries, Cheddar Cheese , Scrambled Egg . Lunch: Dry Roasted Pistachio Nuts (with Salt Added) , Tomatoes, Harvest Sensations Organic Kale Salad with Dressing. Dinner: Dairy Queen Peanuts, Dairy Queen French Fries (Child), Dairy Queen Chicken Strips, Dairy Queen Hot Fudge Sundae (Small). more...
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Losing 1.4 kg a Week
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Ms. Skinny Britches's Weight History
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