frh8203's Journal, 18 Aug 22

喝水:2500
排便:無
運動:無

早餐:黑咖啡、水煮蛋2顆
午餐:煎雞肉、蝦仁炒蛋、炒高麗菜香菇、一點大陸妹
晚餐:無
點心:(早)檸檬雞湯種加蛋、(晚)芭樂5塊
58.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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frh8203's Weight History


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