Weigh In record (no journal entry) for 19 August 2022
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 59.42g | Prot: 89.45g | Carbs: 93.53g.
Breakfast: 特仑苏 纯牛奶, 紫薯, 心悦烘培 碱水结, 日加泰 蛋白棒巧克力, 蛋黄, 鸡蛋白. Lunch: 牛肉, 米线. Dinner: 豆干, 青菜, 米饭, 猪蹄. more...
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Gaining 2.8 kg a Week
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KiKi的每一餐's Weight History
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