Weigh In record (no journal entry) for 19 August 2022
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50.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 14.15g | Prot: 20.11g | Carbs: 75.33g.
Breakfast: Lontong Sayur. Lunch: Kerupuk Beras, Nangka, Nasi Putih, Oncom. Dinner: Sambal Goreng, Telur Dadar. more...
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Losing 44.8 kg a Week
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aputrias's Weight History
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