Weigh In record (no journal entry) for 19 September 2014
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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1484 kcal
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Fat: 97.64g | Prot: 70.20g | Carbs: 90.20g.
Breakfast: Sadia Mortadela Defumada, Scala Queijo Prato. Lunch: Vivenda do Camarão Batata Chips, Salada Verde Mista, Sadia Hamburguer de Carne Bovina, Coca-Cola Coca-Cola Zero (Lata). Dinner: Scala Queijo Prato, Abobrinha Refogada, Legumes Refogados, Hambúrguer de Soja sem Carne. Snacks/Other: Batavo Iogurte Integral com Pedaços de Morango, Vigor Iogurte Grego Baunilha. more...
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Gaining 0.8 kg a Week
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Luciane Brandalise's Weight History
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