Weigh In record (no journal entry) for 19 August 2022
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64.1 kg
Lost so far: 5.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 21.60g | Prot: 32.62g | Carbs: 41.24g.
Breakfast: Дим Кофе Капучино. Lunch: Дикси Персики Плоские, Салат Овощной с Маслом, Куриные Грудки (Запеченые), Setra Мидии в Томатном Соусе. Dinner: Нектарины. more...
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Losing 1.4 kg a Week
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ЯнаГречка's Weight History
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