Weigh In record (no journal entry) for 19 August 2022
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 8.53g | Prot: 34.46g | Carbs: 36.90g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Totole Kaldu Jamur, Bawang Merah, Bawang Putih, Jahe, SuperIndo Lada Putih Bubuk, Ikan Tongkol, Telur Rebus, Kentang Rebus, Buncis, Tomat, Wortel Dimasak. Dinner: Melon. more...
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Losing 2.8 kg a Week
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sagita1406's Weight History
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