Weigh In record (no journal entry) for 19 August 2022
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.40g | Prot: 99.70g | Carbs: 144.80g.
Breakfast: Авида Сметана 20%, Авида Молоко 2,5%, Лапшевник. Lunch: Яйцо, Слобода Масло Подсолнечное, Запеченный Картофель, Куриное Филе. Dinner: Помидоры, Яйцо. Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.1 kg a Week
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ЕвгенияИБ's Weight History
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