Weigh In record (no journal entry) for 19 August 2022
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74 kg
Lost so far: 48 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 69.76g | Prot: 103.75g | Carbs: 195.64g.
Lunch: Dr. Oetker Pizza Salame Mozzarella Pesto. Dinner: ICA Gott Liv Nötmix, ICA Jasminris, Kronfågel Kyckling. Snacks/Other: Mariestads Export 5,3%, Lohilo Chocolate Lover, Banana. more...
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Gaining 1.4 kg a Week
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