Weigh In record (no journal entry) for 19 August 2022
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56.7 kg
Lost so far: 40.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 27.19g | Prot: 51.72g | Carbs: 118.22g.
Lunch: Healthi Ayam Suwir, My Roti Roti Sandwich Isi Tuna Mayo Spicy, Brownies, Hoka Hoka Bento Nasi Putih. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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