Weigh In record (no journal entry) for 19 August 2022
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76.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 17.76g | Prot: 17.61g | Carbs: 8.25g.
Lunch: Diet-Food.pl Shirataki Diet Noodles Zero, Carbonara keto (sam sos). more...
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Losing 2.8 kg a Week
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kapselka's Weight History
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