Weigh In record (no journal entry) for 19 August 2022
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68 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 19.34g | Prot: 25.54g | Carbs: 108.05g.
Breakfast: Сахар, Ермолино Блины с Куриным Мясом, Laciata Сливки 10%, Клуб Сыра Сыр Российский, Кофе (Эспрессо). more...
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Losing 1.2 kg a Week
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nastenka.pashko's Weight History
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