Weigh In record (no journal entry) for 19 August 2022
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90.2 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 41.25g | Prot: 92.88g | Carbs: 146.36g.
Breakfast: Sugar Free Caramel Macchiato Coffee Creamer, Sugar, Egg White, Hershey's Special Dark Chocolate Chips, Great Value Whole Grain Quick Oats, Honeycrisp Apples, Silk Pure Almond Milk - Unsweetened Original, Member's Mark Real Crumbled Bacon, Great Value Shredded Mild Cheddar Cheese Fat Free, PB Fit Chocolate Peanut Butter PB Fit Chocolate Peanut Butter, Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Uncle Ben's Whole Grain Brown Rice, Starkist Chuck White Albacore in Water, Imperial 28% Vegetable Oil Spread. Snacks/Other: Fiber One 70 Calories Brownie, Think High Protein Bar Brownie Crunch. more...
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Gaining 0.3 kg a Week
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whocares2017's Weight History
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