Weigh In record (no journal entry) for 18 August 2022
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 20.60g | Prot: 14.30g | Carbs: 17.80g.
Breakfast: Carrefour Lait Demi Écrémé. Lunch: Daunat Salade Poulet Rôti Salade Crudités Sauce Caesar. more...
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Losing 1.1 kg a Week
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