Weigh In record (no journal entry) for 19 August 2022
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 81.30g | Prot: 54.38g | Carbs: 109.21g.
Lunch: Сыр Российский, Покровский Хлеб Хлеб, Селедка под Шубой. Dinner: Мирель Пирожное, Эклер, Сырник. more...
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Gaining 0.9 kg a Week
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