Weigh In record (no journal entry) for 01 January 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1014 kcal
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Fat: 23.27g | Prot: 42.02g | Carbs: 133.06g.
Breakfast: Milch 1,5%, Grüner Tee. Lunch: Honig, Edeka Bio Klare Gemüsebrühe, Milbona Skyr Pur, Aldi Himbeeren Tiefgefroren, Chicoree. Dinner: Milka Vollmilchschokolade, Sekt, Maggi Linseneintopf mit Speck. Snacks/Other: Alnatura Maronen Verzehrfertig, Jacobs 3 in 1, Reichsgraf Blätterkrokant. more...
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1809 kcal
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Exercise:
Swimming (slow) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Weihnachtsbaum1's Weight History
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