Weigh In record (no journal entry) for 19 August 2022
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75.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 41.15g | Prot: 90.43g | Carbs: 50.57g.
Breakfast: Café com Leite e Açúcar, Seara Peito de Peru, Crepioca, Sadia Mussarela. Lunch: Berinjela Cozida, Couve Manteiga Refogada, Bife de Fígado. Dinner: Kero Coco Água de Coco (200ml), Quiabo Cozido, Bife de Fígado, Elma Chips Batata Palha Tradicional. more...
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Losing 0.8 kg a Week
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Giselli21's Weight History
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