a246_987989's Journal, 19 Aug 22

排便少
57.6 kg Lost so far: 7.7 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2022:
1411 kcal Fat: 42.56g | Prot: 90.05g | Carbs: 175.73g.   Breakfast: 7-11 一日野菜 - 四色海藻, 7-11 石安牧場溫泉蛋, WA!BAKERY 香蒜巧達起司, 橘子, 義美 5.3厚濃豆漿, Costco 奇亞籽. Lunch: 橘子, 紅蘋果, 11 紹興陳年燉豬肉燒. more...
Gaining 1.4 kg a Week

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a246_987989's Weight History


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