Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
19 Aug 22
zapatista's Journal, 19 Aug 22
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 August 2022
89.4 kg
Lost so far:
14.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2022:
1157 kcal
Fat: 42.57g | Prot: 37.01g | Carbs: 171.31g.
Breakfast:
Strawberries, Bananas, Carrots, Fresh & Easy Egg & Chorizo Burrito.
more...
2202 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History