Weigh In record (no journal entry) for 19 August 2022
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2111 kcal
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Fat: 86.90g | Prot: 107.31g | Carbs: 227.79g.
Breakfast: Queso Fresco, Svetia Stevia, Lala Deslactosada Baja en Grasa, Nescafé Clásico, Clemente Jacques Catsup, Salsa Roja, Café con Azúcar Aligerado, Pre-Endulzado, Kellogg's Choco Krispis Pops, Papaya, Vaca Blanca Yogurt de Mora, Pan Dulce, Requesón, Huevo Revuelto. Lunch: Pechuga de Pollo, Aladino Crema de Cacahuate, Tortillas de Maíz, Lala Queso Fresco Desmoronable, Tortillas de Maíz, Lala Crema Fresca, Espaguetis, Salsa de Espaguetis con Verduras (Estilo Casero), La Morena Chiles Jalapeños en Escabeche, Pimientos Verdes, Nopales. Dinner: Nutrileche Leche Deslactosada, Café. more...
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Losing 4.9 kg a Week
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Demian BetVega's Weight History
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