Weigh In record (no journal entry) for 19 August 2022
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 97.26g | Prot: 131.77g | Carbs: 184.61g.
Breakfast: Aceite de Oliva, Santa Clara Leche Entera, La Sierra Frijoles Negros Enteros, Curry en Polvo, Huevo, Cebollas, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Mister Gourmet Crema de Cacahuete, Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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