Weigh In record (no journal entry) for 19 August 2022
|
54.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 58.29g | Prot: 100.01g | Carbs: 92.91g.
Breakfast: Karo Miel de Maple Light, Valley Foods Peanut Butter, Canela, Habits Proteína Chocolate , Avena, Espinacas, Clara de Huevo, Huevo. Lunch: Papas a la Francesa, Tajín Chile en Polvo Bajo en Sodio , Pepino (con Cáscara), Pechuga de Pollo a la Plancha. Dinner: Papas Deshidratadas, Herdez Salsa Verde, Aguacate, Obela Hummus con Chipotle, San Rafael Pechuga de Pavo Balance, Lala Queso Panela Light, Avena, Huevo. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinaiturraldem's Weight History
|