Weigh In record (no journal entry) for 20 August 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 47.21g | Prot: 49.55g | Carbs: 187.03g.
Breakfast: 日加泰 豆乳蛋白棒, 兵牧 牛奶, 康泉 黑芝麻硬欧, 鸡蛋, 维生素面包 面包. Lunch: 康泉 欧包, 兵牧 牛奶, 义利 维生素面包, 煎鸡蛋（不加油）, 康泉 黑芝麻硬欧. Dinner: 红糖妙妙屋 大列吧, 兵牧 牛奶, 紫薯芋泥饼 糕点, 恒味缘 紫米面包. more...
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Gaining 3.5 kg a Week
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KiKi的每一餐's Weight History
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