Weigh In record (no journal entry) for 20 August 2022
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51.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 66.40g | Prot: 51.49g | Carbs: 197.74g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: McDonald's Ice Cream Cone, Chicken Nugget, Kanzler Singles Hot, Wings Food Teajus, Indomie Mi Goreng Rasa Rendang. Dinner: Bakwan, Ayam Masak Merah, Nasi Putih. Snacks/Other: Jeruk, Kerupuk Putih, Bakwan, Haan Ice Cream Mix Chocolate. more...
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steady weight
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ribella octavian's Weight History
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