Weigh In record (no journal entry) for 20 August 2022
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57.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2965 kcal
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Fat: 75.94g | Prot: 75.57g | Carbs: 354.87g.
Breakfast: 롯데 꼬깔콘 새우마요맛. Lunch: 짬뽕. Dinner: 이삭토스트 베이컨치즈토스트, 서울우유 체다슬라이스치즈 (20g). Snacks/Other: 핫도그, 배떡 로제떡볶이. more...
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Gaining 0.6 kg a Week
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