caraaqe's Journal, 20 Aug 22

膝パカ3種×30秒× 2セット
二の腕トレ3分
お尻トレ3分
プランク1分

58.7 kg Lost so far: 3.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

steady weight


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caraaqe's Weight History