Weigh In record (no journal entry) for 19 August 2022
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50.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 43.42g | Prot: 69.83g | Carbs: 161.14g.
Breakfast: Peras, Dama de las Manzanas Rosadas, Almendras, Mantequilla de Maní, Mi Tierra Avena Integral, Good Vegan Proteína Mango. Lunch: Arroz Blanco, Huevo Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga. Dinner: Watt's Mermelada Mora, Plátano, Mantequilla de Maní, Good Vegan Proteína Mango, Quaker Harina de Avena . more...
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1460 kcal
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Exercise:
Weight Training (moderate) - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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