Weigh In record (no journal entry) for 20 August 2022
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67 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 30.20g | Prot: 24.84g | Carbs: 79.10g.
Breakfast: Roti Isi (Campur Kering, Komersial). Lunch: Telur Rebus, Mayora Mie Gelas Rasa Baso Sapi. Snacks/Other: Kacang Panggang, Monde Serena Snack (20g). more...
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Losing 0.0 kg a Week
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nonikristiawati's Weight History
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