Weigh In record (no journal entry) for 20 August 2022
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 22.41g | Prot: 8.85g | Carbs: 1.88g.
Breakfast: 安佳 鮮奶油, 安佳 奶油乳酪, 雞蛋. more...
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Losing 0.1 kg a Week
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cielo1234's Weight History
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