Weigh In record (no journal entry) for 20 August 2022
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76.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 38.94g | Prot: 19.25g | Carbs: 10.73g.
Breakfast: فلفل اخضر فلفل, Cucumber (Peeled) , Egg, Corned Beef, Butter . more...
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Gaining 0.3 kg a Week
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monaebead's Weight History
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