Weigh In record (no journal entry) for 20 August 2022
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67.3 kg
Lost so far: 18.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 104.09g | Prot: 113.72g | Carbs: 169.27g.
Breakfast: Labeyrie Saumon Fumé de Norvège. Lunch: Nestlé Grand Chocolat Intense 70%. Dinner: Baguette, Monoprix Beurre Doux, Ancel Coeur Coulant au Chocolat , Delisse Crème Anglaise, Carrefour Crevette, Huîtres, Picard Pinces de Tourteaux Cuites Pré-Sciées , Langoustine, Bulot, Champagne. Snacks/Other: Macaron, Macaron, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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